Moments of lousyness

ever wonder why sometimes, we get hit by sudden bouts of lousyness? ... loneliness? ... gloominess? ...

tatz juz abt how i'm feeling at the moment ... sudden attack? I wonder...

how to get out of it? ... take a nice bath? ... take a slow walk? ... chocolates? (tatz for girls rite?) ... talk to someone? ... pray? ...

or juz sit and dwell in it? ... isn't it easier juz to gloom in it? ... wish it'll go away soon ... who can help me? Almighty God? Frenz? or just someone?

Patient Endurance ... juz hv to let it pass i guess....